1:1 Offerings
Every breath begins with a return to yourself.
These 1:1 offerings are invitations to reconnect with your body’s wisdom and move through life with greater ease, presence, and clarity.
Whether you’re beginning, tending, or deepening — there’s a rhythm here that will meet you where you are.
The Rootwork Session
Foundational 2.5-hour journey
Begin here.
Rootwork is a grounding 2.5-hour deep dive — the first step in working together. We explore your story, uncover emotional and energetic patterns, and move through a guided breathwork journey to reconnect you with your body and the wisdom it holds.
You’ll leave with clarity, a feeling of release, and a renewed sense of aliveness — ready to grow from fertile soil.
Ongoing 90-minute sessions
Tending Sessions
For those who have already begun the work and want to stay connected.
Tending Sessions are 90-minute one-on-one breathwork journeys designed to sustain your growth and regulation over time. Book when you feel called — once a month, once a season, or simply when life feels full and you’re ready to return to yourself.
Each session is an statement of self love — tending what’s growing, softening what’s tight, and keeping your inner garden alive and thriving.
12-week journey of deep transformation
Full Bloom
For the season of your becoming.
Full Bloom is a 12-week container for those moving through change, healing, or transformation.
We meet weekly — or biweekly if you prefer a slower rhythm — for guided breathwork and integrative reflection. Each session supports nervous system reprogramming, emotional release, and a deep reconnection to your innate wholeness.
This is a space of devotion — a season of self-nourishment where you are held as you root, rise, and bloom into your fullest expression.